- FREE! LIVE / In-Person Public Classes -
To Register at the Door.
For Admission Criteria, eMail :
BeckysYoga@gmail.com
Class Times:
Tuesday nights @ 6:15p to 7:15p
Wednesday Mornings @ 10:15a to 11:15am
Location:
Dittmar Recreation Center
1009 W. Dittmar Rd. Austin, TX 78748
____________
About FREE Live / In-Person Public Classes
Stay active, improve balance, flexibility, and enjoy gentle movement in a welcoming class designed for:
•Tuesday Night for All Adults
Wednesday Morning for Adults Age 50 & older.
All experience levels are welcome.
Please bring your own yoga mat.
Please join us anytime, regardless of how little you know about yoga or how long it has been since you have practiced. As an instructor, I really like having beginners and advanced students in the same class. Advanced students are asked to explore the fullest expression of the pose. I will always instruct through to the fullest expression of a pose and include any modifications you might need to protect yourself. Finally, each pose will be instructed to find ways to accommodate your physical ability, level of experience and stamina. I look forward to working with you in class.
